I woke up today feeling a bit sore but after walking around for a few minutes the soreness went away. The workout was still difficult but was better than the first day. It will get better as the days go by I'm sure of this.
I feel great today, I seem to have plenty of energy and I am not overly hungry and I do not miss the 3000 calories diet I am accustomed to. I have not had a beer since Monday and I know that I can go weeks before I really crave one. Pop is not an issue at this time and I have limited my drinks to water, coffee, green tea, and juices. so far so good.
I have 3 more days before the rest day on Sunday and I'll keep you posted on any major changes. I will still blog away the next few days but I don't think I'll have much to say. A bit like today, I guess.
Anyway, if by chance you are reading this, I would really appreciate a comment even if it's just saying "Hi" as I would know that someone is reading.
Till tomorrow, have a great day,
Dan
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